The great Yellow Emperor of China, Huang Di, who ruled in 3000 BC, inquired of his ministers why people’s longevity was half that of those in ancient times. People once lived to be more than 100 years old, remained active … Continue reading
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The American Dream. This phrase draws people to our country by the thousands. The idea that greatness can be achieved, even when starting with nothing, is the touchstone of our Western culture. We live in a society where great value … Continue reading
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Touch. We come into this world being touched, and we hopefully can leave being touched. Whatever our experiences in this life, touch is usually involved in some form. Each time we are touched, the emotions related to that touch are … Continue reading
Frankincense (Boswellia sacra spp.) has a long history of intimating peace and well-being. Believed in many religions to bestow divine blessings, this aromatic resin native to Oman has a rich history. In ancient times it was traded for porcelain by … Continue reading
with each and every one of you the many blessings of Holistic Healing . . . Mind, Body & Spirit. It is my utmost intention that you always have the health, strength and courage to pursue all of your heartfelt … Continue reading
Drinking responsibly is important to well-being on several levels. That said, overdoing a holiday celebration is not uncommon, and the morning-after effects can be distinctly unpleasant. Fortunately, there are some effective, natural remedies to get you back in the swing … Continue reading
Here “it” comes — holiday stress. As families negotiate where to spend Thanksgiving, and millions of us are making the empty promise to ourselves to start early on holiday shopping, the anxiety begins to build. And it only gets crazier … Continue reading
You’ve met the type. They take a step toward you in conversation and you take a step back. They advance in your direction and you inch away. The dance continues until you remember a sudden appointment and run for the … Continue reading
As a sinus/allergy sufferer, the cherry-on-top moment during my massage always comes when the therapist begins working my face. Tension dissipates quietly and without fuss from my unknowingly tight jowls. There is great sinus relief and passage opening in even … Continue reading
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Appreciation for the massage therapy experience has made new inroads with American consumers–one in six American adults sought out massage therapy in 2006–and more men and Midwesterners than ever are getting massaged. Especially encouraging for the future of massage is … Continue reading
