Most of us take water for granted. It’s in our oceans, rivers, lakes and swimming pools. It falls from the sky and flows from our faucets. We swim, bathe, wash and soak in it. When we need it, or want … Continue reading
The winter season brings with it cooler temperatures and drier air, which can lead to skin dehydration, formation of fine lines and loss of nutrients. Incorporating some specific face and body treatments into your weekly regimen can help to combat … Continue reading
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In August 1977, Angelina Hekking was living on a kibbutz in Israel, exploring new horizons and possibilities for her life. She had been experiencing problems with headaches and strange sensations in her body before leaving her native Holland. During her … Continue reading
Three factors keep many Americans from joining a gym: they’re crunched for time, cash strapped, or self-conscious about working out in front of others. One solution is setting up a home gym. But where do you start? And does that … Continue reading
Chronic migraine headaches were giving me so much pain I was willing to try anything that might offer relief. A physician suggested I begin keeping a journal and writing in it on a regular basis. He wouldn’t see me again … Continue reading
If you’re doing the same things over and over, and you’re not happy, you might be in a rut. Maybe you feel bored with life or burned out. Perhaps making your goals a reality seems insurmountable and not even worth … Continue reading
There are two things that are most likely to make people struggle with patience. The first is our genetic makeup. Some of us come from a gene pool that has a lot of calm, cool, and collected in it. Patience … Continue reading
The succulent and distinct taste of a fresh Olympia oyster. The sweet, mellow, nutty flavor of dry jack cheese intensified by years of aging. The aromatic juiciness of a pixie tangerine. The richly flavored meat of the bourbon red turkey. … Continue reading
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Your body can heal itself from skin and digestive disorders, as well as a host of other maladies, if you just give it a chance. What does it take? According to Scott Ohlgren, holistic health practitioner and proponent of nutritional … Continue reading
