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Eons ago, back when evading predators and foraging for food were humankind’s main activities, stress was essential to survival. The body’s fight-or-flight response to stress in the face of danger set off a chain reaction of physiological changes, priming the … Continue reading
Energy healing is often discussed as a new, somewhat unexplainable therapy. Truth is, energy work is an effective bodywork that is as ancient as healing itself. The body is, after all, bioenergetic and seeks to maintain balance. Hippocrates, the father … Continue reading
Before The Massage Remember that the session really begins at the moment the client walks through the door, at the first contact with you and your environment. Do you welcome the client warmly? Do you call him by name as … Continue reading
It started as a typical visit. Jennifer was seeking help for chronic low back and hip pain and over the course of several bodywork sessions, we worked to clear areas of tightness throughout her legs, hips, and lower back. But … Continue reading
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These are uncertain and unsettling times. It’s not just what is played out in the theater of world politics but the very nature of modern life with its ever-present shadow of uncertainty and threat that has produced a continuous low-grade … Continue reading
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Heal the mind, heal the body. Heal the body, heal the mind. We have all heard of the mind-body connection and how our thoughts affect the health of our body. It is true that our thoughts and beliefs are extremely … Continue reading
Touch. We come into this world being touched, and we hopefully can leave being touched. Whatever our experiences in this life, touch is usually involved in some form. Each time we are touched, the emotions related to that touch are … Continue reading
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Looking at the evolution of modern massage therapy over the last 40 years shows both an exponential growth and subsequent factioning of modalities within the larger parent field. We need only look at the internally divided camps of certain bodywork … Continue reading
Anyone with recurring, unyielding back problems knows the beast that is called back pain. While most of us have experienced back pain that comes from overexertion or muscle pulls, the effects of back pain for many can be debilitating, excruciating, … Continue reading
This gallery contains 1 photo.
It started as a typical visit. Jennifer was seeking help for chronic low back and hip pain and over the course of several bodywork sessions, we worked to clear areas of tightness throughout her legs, hips, and lower back. But … Continue reading
