Category Archives: Holistic Healing

Begin this year with your best self . . .

This gallery contains 1 photo.

As we enter the first full week of 2013, let us do so without dragging our worries, fears and baggage from last year along with us. Instead, let us declare affirmatively that it is finally time to overcome those dreadful … Continue reading

Gallery | Tagged , , , , , , , , , , , , , | 2 Comments

10 Lessons from 10 Quotes that Changed My Life

This gallery contains 1 photo.

Today I want to share ten life lessons with you.  I learned them when I was young by reading and re-reading some of my favorite books and quotes.  And over the years I have validated each of them gradually with … Continue reading

Gallery | Tagged , , , , , , | Leave a comment

Balancing Act – Easing Between Doing and Being

When I was swimming at the YMCA recently, I was approached by a teenaged lifeguard who knows I write books. She asked me for an inspirational quote to write on the blackboard for the people exercising there. This old proverb … Continue reading

Gallery | Tagged , , , , , , , , , | 2 Comments

Happy New Year! Our 2013 Holistic Wellness Rx Gift for you!

This gallery contains 2 photos.

Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2013 begins. Please click the following link and take the short quiz to find … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | 2 Comments

Letting Go – Pain is Natural; Suffering is Optional

This gallery contains 1 photo.

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 – Ajahn Chah Many difficulties … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , | 1 Comment

15 Ways to Live, and Not Merely Exist

This gallery contains 1 photo.

As Jack London once said, “The proper function of man is to live, not to exist.”  Far too often we travel through life on autopilot, going through the motions, accepting what is, and having every day pass like the one … Continue reading

Gallery | Tagged , , | Leave a comment

10 Life Lessons People Learn Too Late

This gallery contains 1 photo.

Before you know it you’ll be asking, “How did it get so late so soon?”  So take time to figure yourself out.  Take time to realize what you want and need.  Take time to take risks.  Take time to love, … Continue reading

Gallery | Tagged , , , , , , , , | 2 Comments

Soothing the Season – Natural Remedies to Ease Holiday Stress

This gallery contains 2 photos.

As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial decisions — all tapping on your shoulder and demanding attention. Where do … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment

15 Gifts You Can Give Yourself for Free

This gallery contains 2 photos.

The best things in life aren’t things.  So next time you want to give yourself a gift, save your money, and consider gifting yourself one of the following instead: The freedom to be unapologetically YOU. – Wearing a mask wears … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment

Serendipity in Every Day – Lifestyle

This gallery contains 1 photo.

We all know that person. The man or woman with the seemingly perfect life, all in control, with everything seeming to always break his or her way. “They’re just so lucky,” is a familiar refrain. And so it would seem. … Continue reading

Gallery | Tagged , , , , , , , , , | Leave a comment