“When you suffer an attack of nerves you’re being attacked by the nervous system. What chance has a man got against a system?” –Russell Hoban Many of us stress about our jobs, our families, the traffic, bills, etc. However, worries … Continue reading
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Skin is an amazingly complex organ and, by weight, the largest of the body. It covers some 22 square feet and weighs around 9 pounds (roughly 7 percent of body weight).1 Its integumentary system provides the front line of defense … Continue reading
Roger had never thought about his age in relation to his position during his eight years at the company. Everything was fine until a wave of new hirings and promotions came through his division. He noticed for the first time … Continue reading
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All beings want to be happy and secure. All beings want to be free of pain and suffering. But how do we attain this ideal, earthly goal? Massage goes right to the heart of the matter. It can elevate us … Continue reading
Energy healing is often discussed as a new, somewhat unexplainable therapy. Truth is, energy work is an effective bodywork that is as ancient as healing itself. The body is, after all, bioenergetic and seeks to maintain balance. Hippocrates, the father … Continue reading
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If you are resolving to take better care of yourself in the coming year but find the prospect of a full-blown vacation too expensive, consider taking the “bloom-where-you-are-planted” approach and stay home. Traditionally, time off has meant time away, but … Continue reading
An estimated 4 million Americans are involved in automobile accidents each year. The fallout from these accidents can end marriages, abort love affairs, steal body parts, damage families, and arouse hatred and terror, punctuating the life stories of one in … Continue reading
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What kind of massage client are you? Do you make an appointment after someone has given you a massage gift certificate? Do you try to get in every now and then for a stress-relieving tune-up? Or do you see your … Continue reading
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One of the most frequently asked questions regarding massage therapy is if it’s worth the expense? Massage is not just a simple back rub, nor is it just a “luxury” or occasional “treat.” Research tells us that massage therapy is … Continue reading
