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“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 – Ajahn Chah Many difficulties … Continue reading
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As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial decisions — all tapping on your shoulder and demanding attention. Where do … Continue reading
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We all know that person. The man or woman with the seemingly perfect life, all in control, with everything seeming to always break his or her way. “They’re just so lucky,” is a familiar refrain. And so it would seem. … Continue reading
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These questions have no right or wrong answers. Because sometimes asking the right questions is the answer. How old would you be if you didn’t know how old you are? Which is worse, failing or never trying? If life is … Continue reading
We frequently refer to life as a game. As with any game, rules prevail. Yet in life, we’re not given a rule book. Each of us plays with our own unwritten game book, made up of our own rules, as … Continue reading
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For centuries, healers have intuitively used the therapeutic powers of sound. In the native traditions of ancient cultures, examples of sound and vibration — as elemental in creation and to wholeness — abound. Whales, for example, are clairaudient: they can … Continue reading
“The problem of healing involves the harmonious relationship of man’s inner energies to those of the without.” – Randolph Stone, osteopath, naturopath and chiropractor Polarity therapy (PT for the purposes of this article) is a four-part approach to balancing the … Continue reading
In today’s world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress. This burden of stress creates imbalances in our … Continue reading
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Most mothers will tell you that as a child begins to develop within the womb, he feels the effects of her life decisions. Live a stressful life, and the unborn child is sure to fight back. Indulge in food or … Continue reading
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With its simplicity and gentleness, reiki is capturing the attention of the traditional medical field as a practical, effective component of integrative care. Not all complementary and alternative medicine (CAM) approaches are without contraindications, and some not so easily adapted … Continue reading
