Tag Archives: Mental health

A Pilgrim in Your Body – Energy Healing and the Spiritual Process

This gallery contains 2 photos.

Whether you use energy work as part of your personal practice or as a healing modality in your work with others, it can evoke changes in consciousness and perspective that are best understood in the context of the human spiritual … Continue reading

More Galleries | | Leave a comment

Down the Rabbit Hole – A Look at Energy Work

This gallery contains 1 photo.

Like a first kiss, I will never forget my first experience with energy work. I had only been exposed to the massage and bodywork profession for one month before attending a polarity conference, in Colorado. I had done my homework, … Continue reading

More Galleries | | Leave a comment

The Business Chakra System – Business Side

In ayurvedic medicine, we are taught the physical body has a matching energy body. This energy body, as many of you know, is represented by a set of chakras. I’d like you to begin to think of your business as … Continue reading

More Galleries | | 4 Comments

Hara – Working From the Center

This gallery contains 1 photo.

We recognize the importance of good beginnings and a solid ground. To ensure the best results, it is always worthwhile to establish a firm and developed foundation. Without deep, well-established roots, a plant is weak and growth will be stunted. … Continue reading

More Galleries | | 3 Comments

Chakra Balancing Massage – A Blend of Bodywork, Reflexology, and Energy Work

The Chakra Balancing Massage includes deep-tissue massage, foot reflexology, and subtle energy work. This ritual connects clients with something familiar like massage, while also introducing them to the less well-known aspects of energy work. As a result, clients come away … Continue reading

More Galleries | | 4 Comments

Living Anxiety-Free – How to Keep Your Nerves in Tact

“When you suffer an attack of nerves you’re being attacked by the nervous system. What chance has a man got against a system?” –Russell Hoban Many of us stress about our jobs, our families, the traffic, bills, etc. However, worries … Continue reading

More Galleries | | Leave a comment

Stress and Pain Age the Body and Brain!

This gallery contains 1 photo.

Chronic stress ages the body and can make cells appear up to 17 years older than they  really are, according to a recent study reported in the Proceedings of the National Academy of Sciences. While researchers and healthcare practitioners have … Continue reading

More Galleries | | Leave a comment

Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects

In today’s world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress. This burden of stress creates imbalances in our … Continue reading

More Galleries | | 3 Comments

The Roots of Disharmony – Part 2 – Emotional & Lifestyle Factors

This gallery contains 1 photo.

Emotions, of themselves, are not a problem. Everyone experiences a range of emotional feeling throughout their lives: Sadness, anger, joy, worry and so forth. They are a natural part of our embodied experience and a normal response to our environment. … Continue reading

More Galleries | | 1 Comment

May Day!

This gallery contains 1 photo.

May your Day(s) be filled with Love, Peace, Prosperity & Abundance. In keeping with this wish for you, please enjoy the short video shown in the following link  Be Blessed Movie. Namaste!

More Galleries | | Leave a comment