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Every now and then we all need a special treat. Here are some of my favorite indulgences, and I’ll go out on a limb to suggest that I’m probably not alone on some of these: – A big piece of … Continue reading
Energy healing is often discussed as a new, somewhat unexplainable therapy. Truth is, energy work is an effective bodywork that is as ancient as healing itself. The body is, after all, bioenergetic and seeks to maintain balance. Hippocrates, the father … Continue reading
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Contemporary treatment for low-back pain runs the gamut, from the conventional to the alternative, with sufferers seeking relief any way they can. What if it were simply a matter of mindfulness and attention to the breath? In a small pilot … Continue reading
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Following a hit-and-run, head-on car collision in 1997, I joined the ranks of millions of Americans living with chronic pain. Turning to both the conventional and complementary healthcare system, I soon found myself spinning through a nightmare common to those … Continue reading
“Everything is vibrational in nature. When you’re aware of your own inner vibrations, able to witness life around you as a concert of sound, to discover that you are in fact sound, then the division between internal and external becomes … Continue reading
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One of the most frequently asked questions regarding massage therapy is if it’s worth the expense? Massage is not just a simple back rub, nor is it just a “luxury” or occasional “treat.” Research tells us that massage therapy is … Continue reading
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Appreciation for the massage therapy experience has made new inroads with American consumers–one in six American adults sought out massage therapy in 2006–and more men and Midwesterners than ever are getting massaged. Especially encouraging for the future of massage is … Continue reading
Q. My physician referred me to a physical therapist. Should I still be receiving massages? A. The overwhelming answer is yes. “Massage therapy and physical therapy are two complementary arts,” according to Eileen D. Cristina of Kneading Wellness in Lititz, … Continue reading
This gallery contains 1 photo.
Following a hit-and-run, head-on car collision in 1997, I joined the ranks of millions of Americans living with chronic pain. Turning to both the conventional and complementary healthcare system, I soon found myself spinning through a nightmare common to those … Continue reading
This gallery contains 1 photo.
Following a hit-and-run, head-on car collision in 1997, I joined the ranks of millions of Americans living with chronic pain. Turning to both the conventional and complementary healthcare system, I soon found myself spinning through a nightmare common to those … Continue reading
