Nourishing Body and Soul – Healing Our Hunger

My family’s history is one of lack — not of money, food, or possessions — but of self-love. This history has manifested in heart disease and related conditions, as this lack of self-love was compensated for by food, taken in abundance or denied in extreme. Our hearts ached as our bodies became ill, yet weContinue reading “Nourishing Body and Soul – Healing Our Hunger”