Redesigning Movement – Can You Change? Part 4 – Tennis Elbow

Tennis elbow is known as lateral epicondylitis or more simply, tendonitis. It is inflammation of the tendon attachment to the humerus. The pain involved usually begins at the outside of the elbow and can radiate down the arm and in severe cases, to the hand. Most commonly, pain and sometimes weakness is brought on byContinue reading “Redesigning Movement – Can You Change? Part 4 – Tennis Elbow”