Breathe Into Your Massage – As You Tune Into Your Breath, Notice Your Body

Elaine was having trouble relaxing. And while I don’t command my clients to relax, I found her constant talking distracting. As the session continued, her body grew more tense, not because she was in pain, but because she was talking about all of the stressors in her life. I felt the frustration rising in myContinue reading “Breathe Into Your Massage – As You Tune Into Your Breath, Notice Your Body”