Caring for Body and Soul – Reconsidering Spiritual Well-Being, Part II

Continued from Friday . . . “In both Buddhist psychology and Western experiential therapy, this process of experiencing and accepting the changing stream of sensations is central to the alchemy of transformation,” writes Tara Brach, PhD, a clinical psychologist and founder of the Insight Meditation Community in Washington, DC, in her book Radical Acceptance: EmbracingContinue reading “Caring for Body and Soul – Reconsidering Spiritual Well-Being, Part II”