Making Resolutions Last – News Note

In the New Year, 40 percent of Americans will resolve to exercise more, 13 percent will vow to eat better, and 7 percent will resolve to cut back on tobacco, alcohol, caffeine, or other drugs, according to a survey conducted at the University of Washington’s Addictive Behaviors Research Center. In addition, only an estimated 40Continue reading “Making Resolutions Last – News Note”