Monthly Archives: November 2012

Soothing the Season – Natural Remedies to Ease Holiday Stress

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As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial decisions — all tapping on your shoulder and demanding attention. Where do … Continue reading

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15 Gifts You Can Give Yourself for Free

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The best things in life aren’t things.  So next time you want to give yourself a gift, save your money, and consider gifting yourself one of the following instead: The freedom to be unapologetically YOU. – Wearing a mask wears … Continue reading

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Serendipity in Every Day – Lifestyle

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We all know that person. The man or woman with the seemingly perfect life, all in control, with everything seeming to always break his or her way. “They’re just so lucky,” is a familiar refrain. And so it would seem. … Continue reading

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Happy Thanksgiving!

While each and every day should be heralded as a day of giving thanks for our life’s expression here on Mother Earth, this special day is set aside to offer collective thanks for all to share love, peace and happiness … Continue reading

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50 Questions That Will Free Your Mind

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These questions have no right or wrong answers. Because sometimes asking the right questions is the answer. How old would you be if you didn’t know how old you are? Which is worse, failing or never trying? If life is … Continue reading

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Life as a Game – Five rules for coming out ahead

We frequently refer to life as a game. As with any game, rules prevail. Yet in life, we’re not given a rule book. Each of us plays with our own unwritten game book, made up of our own rules, as … Continue reading

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Do You Hear What I Hear? – Exploring New Gateways To Healing With Sound

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For centuries, healers have intuitively used the therapeutic powers of sound. In the native traditions of ancient cultures, examples of sound and vibration — as elemental in creation and to wholeness — abound. Whales, for example, are clairaudient: they can … Continue reading

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Polarity Therapy – Interfacing Subtle Energy with Massage

“The problem of healing involves the harmonious relationship of man’s inner energies to those of the without.” — Randolph Stone, osteopath, naturopath and chiropractor Polarity therapy (PT for the purposes of this article) is a four-part approach to balancing the … Continue reading

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Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects

In today’s world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress. This burden of stress creates imbalances in our … Continue reading

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Our language reflects our consciousness like a pure mirror.

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The words we use, the exclamations, the metaphors and similes all indicate the vibrational space from which we inhabit and create. Traffic today was a bitch! I’m going to ‘kill two birds with one stone.’ Listen to the vibration of … Continue reading

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