Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today. Please click the following link and take the short quiz to find out http://www.positivityratio.com/single.php As we embark on our Wellness Journey this year, let us do so with a renewed vigor, passion andContinue reading “Our Wellness Rx For You!!”
Category Archives: Reiki
Handling Stress & Building Immunity!
10 Natural Ways to Relax and Rejuvenate – Easy Ways to Manage Stress and Build Immunity Protecting the immune system and managing stress are vital aspects of living longer, feeling younger, and being healthy. Here are 10 ways to reduce stress, boost your immune system, and slow down the hands of time. Physical activity. RegularContinue reading “Handling Stress & Building Immunity!”
A Pilgrim in Your Body – Energy Healing and the Spiritual Process
Whether you use energy work as part of your personal practice or as a healing modality in your work with others, it can evoke changes in consciousness and perspective that are best understood in the context of the human spiritual journey. At its core, energy work–basically, anything you do in a knowledgeable and purposeful wayContinue reading “A Pilgrim in Your Body – Energy Healing and the Spiritual Process”
Redesigning Movement – Can You Change? Headaches
Headaches are commonly categorized as tension, migraine or sinus in origin. They may also be caused by a pathological disease process that is far less common than the other three causes. Tension headaches are typically caused by physical or emotional stress. This includes factors such as eyestrain, poor posture, a neck injury like whiplash, orContinue reading “Redesigning Movement – Can You Change? Headaches”
A Pilgrim in Your Body – Energy Healing and the Spiritual Process
Whether you use energy work as part of your personal practice or as a healing modality in your work with others, it can evoke changes in consciousness and perspective that are best understood in the context of the human spiritual journey. At its core, energy work–basically, anything you do in a knowledgeable and purposeful wayContinue reading “A Pilgrim in Your Body – Energy Healing and the Spiritual Process”
Down the Rabbit Hole – A Look at Energy Work
Like a first kiss, I will never forget my first experience with energy work. I had only been exposed to the massage and bodywork profession for one month before attending a polarity conference, in Colorado. I had done my homework, chosen the courses I wanted to attend, made myself familiar with the players and theirContinue reading “Down the Rabbit Hole – A Look at Energy Work”
Energy Work – Energy Healing
Energy healing is often discussed as a new, somewhat unexplainable therapy. Truth is, energy work is an effective bodywork that is as ancient as healing itself. The body is, after all, bioenergetic and seeks to maintain balance. Hippocrates, the father of Western medicine, called the body’s natural capacity to heal itself vis medicatrix naturae —Continue reading “Energy Work – Energy Healing”
Bodywork and Emotional Release
It started as a typical visit. Jennifer was seeking help for chronic low back and hip pain and over the course of several bodywork sessions, we worked to clear areas of tightness throughout her legs, hips, and lower back. But on this day, as I gently freed the side of her hip, her facial expressionContinue reading “Bodywork and Emotional Release”
Living in Difficult Times – Sanctuary in Bodywork
These are uncertain and unsettling times. It’s not just what is played out in the theater of world politics but the very nature of modern life with its ever-present shadow of uncertainty and threat that has produced a continuous low-grade “fight-or-flight” anxiety as the basal pulse of our normal human condition. Psychologist Miriam Greenspan describesContinue reading “Living in Difficult Times – Sanctuary in Bodywork”
Mother Nature vs. Man-Made – Which Approach is More Effective for Treating Skin?
As the natural products industry expands, more and more skin care products derived from natural or organic sources are being incorporated into professional regimens. While some swear by the less-aggressive treatments offered by such products, others voice concerns about their overall effectiveness. The simplicity of the natural approach is certainly less likely to cause sideContinue reading “Mother Nature vs. Man-Made – Which Approach is More Effective for Treating Skin?”
Hands-of-Faith Holistic Healing Centers® Blog 