Many Americans use complementary and alternative medicine (CAM) in pursuit of health and well-being. The 2007 National Health Interview Survey (NHIS), which included a comprehensive survey of CAM use by Americans, showed that approximately 38 percent of adults use CAM. This fact sheet presents an overview of CAM, types of CAM, summary information on safety andContinue reading “What is Complementary and Alternative Medicine?”
Category Archives: Hypnotherapy
11 Ways to Become the Person You Love
You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your strength and determination shines as you follow your own path – when you aren’t disheveled by the obstacles along the way. You are unstoppable when you letContinue reading “11 Ways to Become the Person You Love”
Living in Difficult Times – Sanctuary in Bodywork
These are uncertain and unsettling times. It’s not just what is played out in the theater of world politics but the very nature of modern life with its ever-present shadow of uncertainty and threat that has produced a continuous low-grade “fight-or-flight” anxiety as the basal pulse of our normal human condition. Psychologist Miriam Greenspan describesContinue reading “Living in Difficult Times – Sanctuary in Bodywork”
The Body-Mind Connection: Part One
Heal the mind, heal the body. Heal the body, heal the mind. We have all heard of the mind-body connection and how our thoughts affect the health of our body. It is true that our thoughts and beliefs are extremely powerful and can affect our body in many ways. But the reverse is also true:Continue reading “The Body-Mind Connection: Part One”
The Interconnectedness of Body and Mind – A conversation with energy worker Barry Kapke
Massage & Bodywork: Tell me briefly about the incorporation of spirituality in your own bodywork. Barry Kapke: My approach to bodywork is definitely influenced by Eastern views. My practice and teaching of forms such as shiatsu, nuad bo rarn (traditional Thai massage), Breema bodywork, and Swedish massage, and incorporating aspects of other approaches such asContinue reading “The Interconnectedness of Body and Mind – A conversation with energy worker Barry Kapke”
The Power of Yes: Affirmation and Intention – Energy Medicine
Life is an act of affirmation. Each day that we rise from our bed and engage in the moment-by-moment activities and choices that script our personal story, we are saying “yes” to life. Some do it unconsciously. Some do it with great relish and joy. Some do it consciously and with skill. It is aContinue reading “The Power of Yes: Affirmation and Intention – Energy Medicine”
The Mind-Body Spa Experience
The Hands-of-Faith Holistic Healing Center is a Wellness Center, but we wanted to share with you that major spas are desirous of incorporating many of the healing modalities, that we offer, into their menu of services. While the U.S. spa industry has consistently struggled with the definition of “spa,” the market continues to expand, explore,Continue reading “The Mind-Body Spa Experience”
The Power of Self-Healing – A Client’s Journey to Wellness
Following a hit-and-run, head-on car collision in 1997, I joined the ranks of millions of Americans living with chronic pain. Turning to both the conventional and complementary healthcare system, I soon found myself spinning through a nightmare common to those seeking chronic pain relief. I was misdiagnosed, refused tests, dismissed as a hypochondriac, physically injured,Continue reading “The Power of Self-Healing – A Client’s Journey to Wellness”
Stop Judging Your Beautiful Self – Massage Fits You (yes, YOU!)
Sol Benson loathed her body. It went beyond mere embarrassment at how “fat” she was. Deeper still was the conviction that her body was unworthy of love, undeserving of nurturing. And it was that alienation from her own body that for years kept Benson, a professional dancer who has waged a lifelong battle with anorexia,Continue reading “Stop Judging Your Beautiful Self – Massage Fits You (yes, YOU!)”
The Healing Effects of “Massage Mind”
I used to sit at the edge of the ocean to find my rhythm. When planning my annual vacations, it was the water that called me–not so much to be in it, but to be by it. Maternal and soothing, the comings and goings of the tide was my “reset” button–you know, the one thatContinue reading “The Healing Effects of “Massage Mind””