Category Archives: Reiki

Our 2017 Wellness Rx For You!!

Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2017 begins. Please click the following link and take the short quiz to find … Continue reading

Posted in Acupressure, Alternative Healthcare, Aromatherapy, Bach Flower Practitioner, Bellanina, Digestive Health, Energy Healing, Energy Healing, Energy Medicine, Essential Oils, Health and Wellness Coaching, Holistic Healing, Hypnosis, Hypnotherapy, Life Coaching, Massage, Massage Therapist, Massage Therapy, Naturopathy, Our Center, Reiki, Reiki, Skin Care, Spiritual Counseling, Therapeutic Massage | Tagged , , , , | Leave a comment

Let’s Make 2014 the Best You’ve Ever Seen :-)

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I Intend To Keep my New Year’s Resolutions, How About You?   Just 8% of People Achieve Their New Year’s Resolutions. Here’s How They Do It. – Click here to read this supportive Forbes article: http://onforb.es/Vu9IZM 

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8 Things You Must Give Up to Find Peace

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 “Peace cannot be kept by force; it can only be achieved by understanding.” –Albert Einstein Peace of mind transpires and thrives when you let go of the things that limit your growth and happiness. You work for this peace every … Continue reading

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9 Powerful Ways to Spend a Day

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All the time given to you in life is valuable; you just have to know what to do with it.  Let’s make it count.  Shall we? Starting today, spend more time… 1.  Thinking for yourself. The uneducated belief in something … Continue reading

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Soul Compliance – Learning From the Body’s Lessons

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To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us that the soul was in need of … Continue reading

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How to Build Self Confidence: 6 Essential and Timeless Tips

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 “Never bend your head. Always hold it high. Look the world straight in the face.” Helen Keller “Whatever we expect with confidence becomes our own self-fulfilling prophecy.” Brian Tracy “Confidence is courage at ease.” Daniel Maher I believe that one … Continue reading

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MASSAGE MEDICINE:™ Healing Mind, Body & Spirit

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Moving Through Life We’re busier than ever with longer workdays, less leisure time, shorter lunch hours, longer commutes, and more demands than ever before. We may even be in a job that doesn’t fulfill us, yet we spend most of … Continue reading

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A Comprehensive Resource Guide for your Holistic Health & Wellness Journey

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The information provided below is the most comprehensive resource that I have found to date to help you on your journey towards Holistic Health & Wellness.  Namaste!  12 Universal Skills You Need to Succeed at Anything There are a lot … Continue reading

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Begin this year with your best self . . .

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As we enter the first full week of 2013, let us do so without dragging our worries, fears and baggage from last year along with us. Instead, let us declare affirmatively that it is finally time to overcome those dreadful … Continue reading

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10 Lessons from 10 Quotes that Changed My Life

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Today I want to share ten life lessons with you.  I learned them when I was young by reading and re-reading some of my favorite books and quotes.  And over the years I have validated each of them gradually with … Continue reading

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