The best things in life aren’t things. So next time you want to give yourself a gift, save your money, and consider gifting yourself one of the following instead: The freedom to be unapologetically YOU. – Wearing a mask wears you out. Faking it is fatiguing. The most arduous activity is pretending to be whatContinue reading “15 Gifts You Can Give Yourself for Free”
Tag Archives: Anger
Would You Rather Be Right Or Happy?
Recently a friend of mine (whom I really respect and admire) did something that upset me greatly. My immediate response was to go into self-protection mode and attack back. I called several friends to complain, I cried, and then I swore I’d never speak to her again. Though I didn’t directly attack her with myContinue reading “Would You Rather Be Right Or Happy?”
The Roots of Disharmony – Part 2 – Emotional & Lifestyle Factors
Emotions, of themselves, are not a problem. Everyone experiences a range of emotional feeling throughout their lives: Sadness, anger, joy, worry and so forth. They are a natural part of our embodied experience and a normal response to our environment. They are neither positive nor negative. They only become problematic when they are notably intenseContinue reading “The Roots of Disharmony – Part 2 – Emotional & Lifestyle Factors”
