Tag Archives: Anger

15 Gifts You Can Give Yourself for Free

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The best things in life aren’t things.  So next time you want to give yourself a gift, save your money, and consider gifting yourself one of the following instead: The freedom to be unapologetically YOU. – Wearing a mask wears … Continue reading

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Would You Rather Be Right Or Happy?

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Recently a friend of mine (whom I really respect and admire) did something that upset me greatly. My immediate response was to go into self-protection mode and attack back. I called several friends to complain, I cried, and then I … Continue reading

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The Roots of Disharmony – Part 2 – Emotional & Lifestyle Factors

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Emotions, of themselves, are not a problem. Everyone experiences a range of emotional feeling throughout their lives: Sadness, anger, joy, worry and so forth. They are a natural part of our embodied experience and a normal response to our environment. … Continue reading

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