Tag Archives: Ann Louise Gittleman

The Visible Effects of Stress – Get a Grip on Anxiety and Ease a Troubled Face — and Mind

This gallery contains 3 photos.

Eons ago, back when evading predators and foraging for food were humankind’s main activities, stress was essential to survival. The body’s fight-or-flight response to stress in the face of danger set off a chain reaction of physiological changes, priming the … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment

Beauty Within – How detoxifying diets can improve skin health

This gallery contains 1 photo.

Cleansing isn’t just for the exterior. In many ways, your skin is a reflection of what’s going on inside. For this reason, many skin care professionals are hearing about nutrient-rich, detoxifying diets as a route to better skin health. Properly … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , | 2 Comments