The Ancient Art of Achieving Balance

When you think about protection, what do you think? Car insurance, health insurance, home insurance? Being physically strong and well-trained? Regular check-ups, vitamins, herbal preparations? In Traditional Chinese Medicine (TCM) and qigong meditation, the focus is on the balance of qi (chi) or vital energy — not just our own personal energy, but also theContinue reading “The Ancient Art of Achieving Balance”