Tag Archives: Ayya Khema

Letting Go – Pain is Natural; Suffering is Optional

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 — Ajahn Chah Many difficulties begin to fall away as we learn to loosen our grip on the perception ofContinue reading “Letting Go – Pain is Natural; Suffering is Optional”

Massage as a Spiritual Journey – A Path with Heart Study

In more than a decade of teaching, I have seen two primary motivations for why people decide to study and practice massage and bodywork — they are looking to heal themselves and/or they are seeking a change of livelihood, a “path with heart.” Starting from either point, an inward journey ensues. Bodywork education is moreContinue reading “Massage as a Spiritual Journey – A Path with Heart Study”

Massage as a Spiritual Journey – A Path with Heart Study

In more than a decade of teaching, I have seen two primary motivations for why people decide to study and practice massage and bodywork — they are looking to heal themselves and/or they are seeking a change of livelihood, a “path with heart.” Starting from either point, an inward journey ensues. Bodywork education is moreContinue reading “Massage as a Spiritual Journey – A Path with Heart Study”