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Most massage aficionados remember the trepidation that came with their first massage. What should I expect? Will I have to take off my clothes? How much do I tip? For relative newcomers to massage, the prospect of those first visits … Continue reading
Sol Benson loathed her body. It went beyond mere embarrassment at how “fat” she was. Deeper still was the conviction that her body was unworthy of love, undeserving of nurturing. And it was that alienation from her own body that … Continue reading
How much time do you spend thinking about your body? Are the thoughts positive or negative? Body image can be affected by tangible physical factors. In her book, Transforming Body Image (The Crossing Press, 1985), Dr. Marcia Hutchinson suggests body … Continue reading