“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.” —- Brian Tracy What is holding you back from making big, positive changes with your habits? What is messing up your progress and making your motivation dropContinue reading “How to Delay Gratification and Get What You Truly Want Out of Life”
Tag Archives: Body mass index
Better Weight Assessment – Body Talk
Your health is often directly proportionate to your weight. But can a scale tell your whole story? Perhaps a better indicator of your well-being is determining your body mass index (BMI), a measure of body fat based on height and weight. To calculate your BMI, visit http://www.nhlbisupport.com/bmi/bmicalc.htm. Sponsored by the National Heart, Lung, and BloodContinue reading “Better Weight Assessment – Body Talk”
Hands-of-Faith Holistic Healing Centers® Blog 