Food – Your Body’s Natural Healer

Your body can heal itself from skin and digestive disorders, as well as a host of other maladies, if you just give it a chance. What does it take? According to Scott Ohlgren, holistic health practitioner and proponent of nutritional cellular cleansing, it’s as easy as changing what goes from hand to mouth. What’s difficult,Continue reading “Food – Your Body’s Natural Healer”

Water – The Older Adult’s Best Medicine

In their search for the fountain of youth, the age-crazed have dwindled fortunes and even tried bizarre “treatments,” all in the name of perpetuity. The irony is that the best age-defying elixir we have is as accessible as our kitchen faucet. Water is the time-borne tonic designed to nurture, heal, strengthen, and replenish our bodies.Continue reading “Water – The Older Adult’s Best Medicine”