Tag Archives: Brain

Craniosacral Therapy – Accessing The Healer Within

It’s no secret that proper nutrition, exercise, and living a low-stress lifestyle are among the keys to good health and longevity. If we pay close attention to these three cornerstones of our health, our body will reward us with vitality and well-being. Amazingly, even when our body gets a little out of balance–a sore tennisContinue reading “Craniosacral Therapy – Accessing The Healer Within”

A Mind of Its Own – New Intelligence for a New Millennium

Love is more than mere sentiment — it nourishes the body, as well as the soul. For most of us, the heart is merely the symbol of love, but the Institute of HeartMath (IHM) has gathered impressive scientific data verifying this 10-ounce muscle actually does function as a physiological locus of love in the centerContinue reading “A Mind of Its Own – New Intelligence for a New Millennium”

The Body-Mind Connection: Part One

Heal the mind, heal the body. Heal the body, heal the mind.  We have all heard of the mind-body connection and how our thoughts affect the health of our body. It is true that our thoughts and beliefs are extremely powerful and can affect our body in many ways. But the reverse is also true:Continue reading “The Body-Mind Connection: Part One”

The Body-Mind Connection: Part One

Heal the mind, heal the body. Heal the body, heal the mind. We have all heard of the mind-body connection and how our thoughts affect the health of our body. It is true that our thoughts and beliefs are extremely powerful and can affect our body in many ways. But the reverse is also true:Continue reading “The Body-Mind Connection: Part One”