Feeding the Skin – Walking a Friend through Breast Cancer

Each of us has the opportunity to go through life with courage and face our difficulties with dignity. This is a story about the forces of nature and the power of personal intent. After working within the beauty industry as a makeup artist and an esthetician for some time, I came to the conclusion —Continue reading “Feeding the Skin – Walking a Friend through Breast Cancer”

Weight Loss a Walk in the Park

Having trouble sticking to your New Year’s resolution to exercise? Quit fretting about it and just start walking. According to a recent study published in Medicine and Science in Sports and Exercise, regular exercise (such as walking) reduced mortality risk by 35 percent. For those who had high risk of heart disease, the decreased riskContinue reading “Weight Loss a Walk in the Park”