A Comprehensive Resource Guide for your Holistic Health & Wellness Journey

The information provided below is the most comprehensive resource that I have found to date to help you on your journey towards Holistic Health & Wellness.  Namaste!  12 Universal Skills You Need to Succeed at Anything There are a lot of skills you don’t need.  You can be happy and successful without knowing how toContinue reading “A Comprehensive Resource Guide for your Holistic Health & Wellness Journey”

Serendipity in Every Day – Lifestyle

We all know that person. The man or woman with the seemingly perfect life, all in control, with everything seeming to always break his or her way. “They’re just so lucky,” is a familiar refrain. And so it would seem. I would argue, though, that luck has little to do with good fortune. It isContinue reading “Serendipity in Every Day – Lifestyle”

This for That – A modern look at bartering

Before money existed, the first Americans bartered for all of their necessities. Tobacco, corn, pelts, and beads–these goods were the Native Americans’ currency, which they traded for European goods of equal value. Because our nation was built on the principles of barter–the exchange of goods and services–business sectors have historically used barter to replace moneyContinue reading “This for That – A modern look at bartering”

Serendipity in Every Day – Lifestyle

We all know that person. The man or woman with the seemingly perfect life, all in control, with everything seeming to always break his or her way. “They’re just so lucky,” is a familiar refrain. And so it would seem. I would argue, though, that luck has little to do with good fortune. It isContinue reading “Serendipity in Every Day – Lifestyle”

The Million Dollar Question

One question. One simple little question that if answered consistently could be worth millions, not to mention improved happiness and health. It’s a fact that modeling a positive attitude reduces injury and sickness by thirty percent, and can even extend a person’s life by fourteen years. We have heard the importance of being positive forContinue reading “The Million Dollar Question”

Advice on Looking Adversity Straight in the Eye

Be prepared for adversity by looking it straight in the eye and believing in yourself—no matter how difficult life becomes. I recently met with a national sales executive in one of my corporate coaching sessions. I could sense his defeat as he told me, “No one is buying. We have been creative and aggressive inContinue reading “Advice on Looking Adversity Straight in the Eye”

Five Principles For A Better Life

“Life is like a ten speed bicycle. Most of us have gears we never use.”—Charles Schulz As a general practice, I make an effort to focus on moving forward rather than dwelling on the past or what could have been. I’m more of a “what if” and “why not” kind of person. I like toContinue reading “Five Principles For A Better Life”

The Business Chakra System – Business Side

In ayurvedic medicine, we are taught the physical body has a matching energy body. This energy body, as many of you know, is represented by a set of chakras. I’d like you to begin to think of your business as its own energy system, too. Author Caroline Myss introduced this idea in The Science ofContinue reading “The Business Chakra System – Business Side”

The Roots of Disharmony – Part 1 – The Six Excesses

The point of healing is to re-establish, and to help maintain, harmony. Balance, after all, is the normative state. According to Traditional Asian Medicine (TAM), the natural condition is the intricate and graceful dance whereby Yin and Yang, Blood and Qi, and the organs and the channels complement, support and counterbalance one another. It isContinue reading “The Roots of Disharmony – Part 1 – The Six Excesses”