Polarity Therapy – Interfacing Subtle Energy with Massage

“The problem of healing involves the harmonious relationship of man’s inner energies to those of the without.” — Randolph Stone, osteopath, naturopath and chiropractor Polarity therapy (PT for the purposes of this article) is a four-part approach to balancing the energetic patterns of the body. Based on principles developed by Randolph Stone, an osteopath, naturopathContinue reading “Polarity Therapy – Interfacing Subtle Energy with Massage”

Flower Essences – Bouquets of Emotional and Life Path Support

The harmonizing and healing properties of flowers have been acknowledged and utilized throughout history. The ancient Egyptians as well as the Australian Aboriginals made use of flowers to heal the emotions. In the 16th century, Paracelsus described collecting dew from flowering plants, diluting it and using this essence to treat various disorders. Now, in theContinue reading “Flower Essences – Bouquets of Emotional and Life Path Support”

Revisiting Our Trauma

Grief is the most available, untapped, emotional resource for personal transformation. –Lyn Prashant One of my favorite professional endeavors is teaching a class on the somatic aspects of grief. I present my Degriefing work at the University of California Berkeley, the Mayo Clinic, as well as at hospices, hospitals, and clinics. I often start myContinue reading “Revisiting Our Trauma”

A Pilgrim in Your Body – Energy Healing and the Spiritual Process

Whether you use energy work as part of your personal practice or as a healing modality in your work with others, it can evoke changes in consciousness and perspective that are best understood in the context of the human spiritual journey. At its core, energy work–basically, anything you do in a knowledgeable and purposeful wayContinue reading “A Pilgrim in Your Body – Energy Healing and the Spiritual Process”

The Happiest Person In America—Could It Be You?

I think we’d all like to be happier, especially in times of stress. Sometimes we may look at others who seem to have it all figured out, or just seem to be happy most of the time, and perhaps wonder what they do to stay happy, when there are so many stressors in life. Apparently,Continue reading “The Happiest Person In America—Could It Be You?”

Candle Cautions – Healthy Alternatives to Paraffin

Last year, while rearranging the paintings in her living room, Cathy Crystal noticed black smudges on the walls around the frames. Baffled, she looked around and discovered similar “ghostings” surrounding the electrical outlets and air conditioning vents. “We don’t allow smoking in our house, and we have a vent over the stove,” recalls the herbalistContinue reading “Candle Cautions – Healthy Alternatives to Paraffin”

A Pilgrim in Your Body – Energy Healing and the Spiritual Process

Whether you use energy work as part of your personal practice or as a healing modality in your work with others, it can evoke changes in consciousness and perspective that are best understood in the context of the human spiritual journey. At its core, energy work–basically, anything you do in a knowledgeable and purposeful wayContinue reading “A Pilgrim in Your Body – Energy Healing and the Spiritual Process”

Fragrance of the Gods – Rose Heaven For Skin and Soul

For thousands of years, roses have been symbols of love, beauty, and spirit. They have also been used as universal healers in oil, water, and tea, as well as a flavoring and food. Once considered the “fragrance of the gods” in ancient Egypt, roses have a history that can be traced to Persia, Babylon, andContinue reading “Fragrance of the Gods – Rose Heaven For Skin and Soul”

The Million Dollar Question

One question. One simple little question that if answered consistently could be worth millions, not to mention improved happiness and health. It’s a fact that modeling a positive attitude reduces injury and sickness by thirty percent, and can even extend a person’s life by fourteen years. We have heard the importance of being positive forContinue reading “The Million Dollar Question”