Tag Archives: Dalai Lama

Caring for Body and Soul – Reconsidering Spiritual Well-Being

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Fitness is an important part of our lives and of our well-being, both physical and mental, and many Westerners are reconsidering spiritual fitness. In most Eastern approaches to health, spiritual well-being is intimately connected to one’s overall health at every … Continue reading

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101 Ways to be Happy

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Do you want to be happy? Of course you do, who doesn’t?!  Here are 101 easy ways to achieve a better, happier life! It’s not things that make us happy but our experiences. Travel can have a profound effect on … Continue reading

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Caring for Body and Soul – Reconsidering Spiritual Well-Being, Part I

Fitness is an important part of our lives and of our well-being, both physical and mental, and many Westerners are reconsidering spiritual fitness. In most Eastern approaches to health, spiritual well-being is intimately connected to one’s overall health at every … Continue reading

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Caring for Body and Soul – Reconsidering Spiritual Well-Being, Part I

Fitness is an important part of our lives and of our well-being, both physical and mental, and many Westerners are reconsidering spiritual fitness. In most Eastern approaches to health, spiritual well-being is intimately connected to one’s overall health at every … Continue reading

Gallery | Tagged , , , , , , , | 2 Comments