HEADACHES Headaches are commonly categorized as tension, migraine or sinus in origin. They may also be caused by a pathological disease process that is far less common than the other three causes. Tension headaches are typically caused by physical or emotional stress. This includes factors such as eyestrain, poor posture, a neck injury like whiplash,Continue reading “THERAPEUTIC MASSAGE, HEADACHES & NECK PAIN”
Tag Archives: deep tissue
Massage Therapy and Diabetes!
So how does massage therapy come into the picture of diabetes treatment? What are its benefits for the diabetic? What does the diabetic need to know about massage? What does the massage therapist need to know to successfully and safely treat the person with diabetes? Because of my personal experience as a diabetic and asContinue reading “Massage Therapy and Diabetes!”
Asking for What You Want is Key to a Great Massage!
Receiving a massage is a time to rest and rejuvenate as you experience the deeply nourishing effects of skillful touch. As your muscles relax and your mind unwinds, do you ever wonder how to talk with your massage therapist or bodyworker? Here are some guidelines about what to expect regarding verbal communication before, during, andContinue reading “Asking for What You Want is Key to a Great Massage!”
THERAPEUTIC MASSAGE, HEADACHES & NECK PAIN
HEADACHES Headaches are commonly categorized as tension, migraine or sinus in origin. They may also be caused by a pathological disease process that is far less common than the other three causes. Tension headaches are typically caused by physical or emotional stress. This includes factors such as eyestrain, poor posture, a neck injury like whiplash,Continue reading “THERAPEUTIC MASSAGE, HEADACHES & NECK PAIN”
Help us help you . . . What Your Massage Therapist Needs to Know
What Your Massage Therapist Needs To Know One of the benefits of regular massage is the sense of camaraderie and familiarity you develop with your therapist. You know your way around the office and your therapist knows that certain spot that holds your tension, so you may not have to complete the customary intake procedureContinue reading “Help us help you . . . What Your Massage Therapist Needs to Know”
Cultivating Wellness – How Does Your Garden Grow?
Cultivating Wellness – How Does Your Garden Grow? When I go into my garden with a spade, and dig a bed, I feel such an exhilaration and health, that I discover I have been defrauding myself all this time in letting others do for me what I should have done with my own hands. —Continue reading “Cultivating Wellness – How Does Your Garden Grow?”
Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects
In today’s world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress. This burden of stress creates imbalances in our bodies which manifest themselves in different ways. Acne breakouts, digestive irregularity, aches and pains, tensionContinue reading “Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects”