Journaling – Words from the Heart

  The attic of the mind is full of clutter, bits and pieces of to-do lists, fragments of conversations gone wrong, fears of the future and regrets from the past, cherished memories and hopeful dreams. What do you do with all this stuff? Do you store it up and let it accumulate dust like Grandma’sContinue reading “Journaling – Words from the Heart”

Journaling – Words from the Heart

The attic of the mind is full of clutter, bits and pieces of to-do lists, fragments of conversations gone wrong, fears of the future and regrets from the past, cherished memories and hopeful dreams. What do you do with all this stuff? Do you store it up and let it accumulate dust like Grandma’s oldContinue reading “Journaling – Words from the Heart”

Journaling Journey – Prescription to Write becomes Surprising Gift

Chronic migraine headaches were giving me so much pain I was willing to try anything that might offer relief. A physician suggested I begin keeping a journal and writing in it on a regular basis. He wouldn’t see me again until I’d been writing at least two weeks. This was something I’d never considered. KeepingContinue reading “Journaling Journey – Prescription to Write becomes Surprising Gift”