10 Lessons from 10 Quotes that Changed My Life

Today I want to share ten life lessons with you.  I learned them when I was young by reading and re-reading some of my favorite books and quotes.  And over the years I have validated each of them gradually with firsthand experience.  Together these lessons have positively changed my way of thinking and my life. Continue reading “10 Lessons from 10 Quotes that Changed My Life”

A Mind of Its Own – New Intelligence for a New Millennium

Love is more than mere sentiment — it nourishes the body, as well as the soul. For most of us, the heart is merely the symbol of love, but the Institute of HeartMath (IHM) has gathered impressive scientific data verifying this 10-ounce muscle actually does function as a physiological locus of love in the centerContinue reading “A Mind of Its Own – New Intelligence for a New Millennium”

An Eclectic Recipe to Fight Fibromyalgia – Documenting A Journey Past Pain, Part II

Phase #3: Fine-tuning the Attention Facing the personal. The useful explanations in Goleman‘s Emotional Intelligence added to my evolving confidence in Burnham’s Rejuv method. Goleman’s description of the prefrontal cortex’s role in emotional memory suggested an explanation for the dense and painful area of Mrs. M’s left brow and orbit. Goleman writes that the keyContinue reading “An Eclectic Recipe to Fight Fibromyalgia – Documenting A Journey Past Pain, Part II”