Tag Archives: Gautama Buddha

Letting Go – Pain is Natural; Suffering is Optional

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“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 — Ajahn Chah Many difficulties … Continue reading

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Letting Go – Pain is Natural; Suffering is Optional

This gallery contains 3 photos.

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”1 — Ajahn Chah Many difficulties … Continue reading

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The Power of Yes: Affirmation and Intention – Energy Medicine

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Life is an act of affirmation. Each day that we rise from our bed and engage in the moment-by-moment activities and choices that script our personal story, we are saying “yes” to life. Some do it unconsciously. Some do it … Continue reading

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The Power of Yes: Affirmation and Intention – Energy Medicine

This gallery contains 1 photo.

Life is an act of affirmation. Each day that we rise from our bed and engage in the moment-by-moment activities and choices that script our personal story, we are saying “yes” to life. Some do it unconsciously. Some do it … Continue reading

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Dharma Medicine – Insight Bodywork

While developing a somatic healing practice, I found meditation and Buddhist teachings gave me incredible support in developing a logical approach to health and healing. The result? Insight BodyworkTM, a young branch on the well-established tree of Dharma Medicine. Dharma … Continue reading

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