Breathe In, Breathe Out – The Sensation of Breathing

Breathing is the first action we take as an autonomous being, and we continue to do so until we give up this body. From the first breath to the last, we exist dependent upon an energetic exchange between inner and outer environments. Without breath, we perish. We can survive for weeks without food, for daysContinue reading “Breathe In, Breathe Out – The Sensation of Breathing”