Grief and Degrief, Part 4 – Releasing Grief with Somatic Techniques

The use of somatic treatments to address grief is both the unique factor and the integral part of the success of the Degriefing process. Treating the physical body is what differentiates Degriefing from other therapies that rely solely on talk to affect the healing of grief after loss. Grief is the body’s innate reaction toContinue reading “Grief and Degrief, Part 4 – Releasing Grief with Somatic Techniques”

Revisiting Our Trauma

Grief is the most available, untapped, emotional resource for personal transformation. –Lyn Prashant One of my favorite professional endeavors is teaching a class on the somatic aspects of grief. I present my Degriefing work at the University of California Berkeley, the Mayo Clinic, as well as at hospices, hospitals, and clinics. I often start myContinue reading “Revisiting Our Trauma”