60 Tiny Love Stories to Make You Smile

HAPPY VALENTINE’S DAY!! Here’s a selection of 60 tiny love stories recently submitted to our sister site, Makes Me Think, that not only made us think, but warmed our hearts and made us smile too.  We hope they do the same for you. Today, my 75-year-old grandpa who has been blind from cataracts for almostContinue reading “60 Tiny Love Stories to Make You Smile”

8 Things You Must Give Up to Find Peace

 “Peace cannot be kept by force; it can only be achieved by understanding.” –Albert Einstein Peace of mind transpires and thrives when you let go of the things that limit your growth and happiness. You work for this peace every time you give up… 1.  Old regrets and excuses. You can’t always choose what happensContinue reading “8 Things You Must Give Up to Find Peace”

9 Powerful Ways to Spend a Day

All the time given to you in life is valuable; you just have to know what to do with it.  Let’s make it count.  Shall we? Starting today, spend more time… 1.  Thinking for yourself. The uneducated belief in something false that someone tells you is the greatest enemy of your own truth.  Do notContinue reading “9 Powerful Ways to Spend a Day”

Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber

From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4 Weeks To A Better Body — And A Better Life! (Hay House, 2002). During her more than 15 years at the helm of ShapeContinue reading “Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber”

A Comprehensive Resource Guide for your Holistic Health & Wellness Journey

The information provided below is the most comprehensive resource that I have found to date to help you on your journey towards Holistic Health & Wellness.  Namaste!  12 Universal Skills You Need to Succeed at Anything There are a lot of skills you don’t need.  You can be happy and successful without knowing how toContinue reading “A Comprehensive Resource Guide for your Holistic Health & Wellness Journey”

Awakening the Senses, Awakening to Who We Are – How to Focus in the Moment

Awareness is about focusing our attention — specifically, it is about focusing in the moment. Awareness is a commitment to being present both to our external and internal environment, to our bodies and to our lives. We are used to defining ourselves through our senses, by what and who we pay attention to and withContinue reading “Awakening the Senses, Awakening to Who We Are – How to Focus in the Moment”