Tag Archives: healthy-living

Detox Days – Internal Spring Cleaning

Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and uncluttering their surroundings. This year, along with tidying the garage, attic, and basement, consider freshening your internal system with a detox diet. While detox diets mayContinue reading “Detox Days – Internal Spring Cleaning”

12 Things Successful People Do Differently

I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime.  In entertainment, I think of Clint Eastwood and Oprah Winfrey.  In business, I think of Steve Jobs and Warren Buffett.  We all have our own examplesContinue reading “12 Things Successful People Do Differently”

May Day!

May your Day(s) be filled with Love, Peace, Prosperity & Abundance. In keeping with this wish for you, please enjoy the short video shown in the following link  Be Blessed Movie. Namaste!

Beauty Within – How detoxifying diets can improve skin health

Cleansing isn’t just for the exterior. In many ways, your skin is a reflection of what’s going on inside. For this reason, many skin care professionals are hearing about nutrient-rich, detoxifying diets as a route to better skin health. Properly done, a detoxifying diet can clear digestive pathways and remove irritating toxins, producing a betterContinue reading “Beauty Within – How detoxifying diets can improve skin health”

Detox Days – Internal Spring Cleaning

Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and uncluttering their surroundings. This year, along with tidying the garage, attic, and basement, consider freshening your internal system with a detox diet. While detox diets mayContinue reading “Detox Days – Internal Spring Cleaning”

12 Things Successful People Do Differently

I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime.  In entertainment, I think of Clint Eastwood and Oprah Winfrey.  In business, I think of Steve Jobs and Warren Buffett.  We all have our own examplesContinue reading “12 Things Successful People Do Differently”

95 Questions to Help You Find Meaning and Happiness

At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.  We ponder the successes, failures and standout events that are slowly scripting our life’s story.  This process of self-reflection helps usContinue reading “95 Questions to Help You Find Meaning and Happiness”

28 Ways to Stop Complicating Your Life

Life is not complicated.  We are complicated.  When we stop doing the wrong things and start doing the right things, life is simple. So starting today… 1.Stop berating yourself for being a work in progress. – Start embracing it!  Because being a work in progress doesn’t mean you’re not good enough today.  It means youContinue reading “28 Ways to Stop Complicating Your Life”