Tag Archives: London

Grief and Degrief, Part 1 – Finding the Way Back

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On the eleventh day of September, 2001, I awoke to a crisp northern New York state morning, the best of blue skies and an audible fall crunch in the air. I am New York City-born, so I remember those fall … Continue reading

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Foods for a Healthy Back

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Inflammation often causes pain and swelling. If you cut your finger, it usually doesn’t hurt very much at first. A day or so later, though, your cut and the somewhat swollen area around it feels worse. That’s because your body’s … Continue reading

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