Most people get hit with allergies, colds and other minor ailments throughout the year, and when they do, the issue of exercise often arises. Should you skip exercise altogether until the bout passes? Or should you tell your trainer you need to work extra hard to build up your immunity? Or, conversely, should you shiftContinue reading “Exercise Do’s and Don’ts When Feeling Ill – How to Help–Not Hinder–the Healing Process”
Tag Archives: Massage Therapist
Touching Heaven – Bodywork and the Realm of the Incredible: A Therapist’s Viewpoint
“There is but one temple in the Universe and that is the human body. Nothing is holier than that high form. We touch heaven, when we lay our hand upon the human body.” — Thomas Carlyle, Scottish philosopher Heaven, according to science, is not demonstrable. But we know, both as givers and receivers of bodywork,Continue reading “Touching Heaven – Bodywork and the Realm of the Incredible: A Therapist’s Viewpoint”
Your Body Remembers – Childhood Issues Affect Adult Bodies
When your massage therapist sees you for the first time, it is likely that he or she may take a medical history. Over time, as you become more familiar with your massage therapist, there may be issues affecting your body that are not covered by the medical history or cannot be identified until your therapistContinue reading “Your Body Remembers – Childhood Issues Affect Adult Bodies”
Massage Multiplied – Benefits of Massage Improve with Frequency
What kind of massage client are you? Do you make an appointment after someone has given you a massage gift certificate? Do you try to get in every now and then for a stress-relieving tune-up? Or do you see your therapist religiously–once a week, every three weeks, once a month? While getting a massage–regardless ofContinue reading “Massage Multiplied – Benefits of Massage Improve with Frequency”
Hands-of-Faith Holistic Healing Centers® Blog 