Back, Neck and Shoulders: Under Pressure – Quick Massage Pick-Me-Ups while Sitting at a Desk

  When you sit at a desk, hunched over papers or a computer, your body tends to form a C shape. This slumped posture creates pressure on your back, neck and shoulders and can cause pinched muscles, fatigue and, if you’ve been reading a lot, eye strain. The following pick-me-ups will help break this tensionContinue reading “Back, Neck and Shoulders: Under Pressure – Quick Massage Pick-Me-Ups while Sitting at a Desk”