Heal the mind, heal the body. Heal the body, heal the mind. The first step toward healing your body and your mind is literally at your fingertips: your fork and spoon. These are the most powerful tools you have to change your physical and mental health. Food is more than just fuel for your bodyContinue reading “The Body-Mind Connection: Part Two”
Tag Archives: Michael Pollan
The Body-Mind Connection: Part Two
Heal the mind, heal the body. Heal the body, heal the mind. The first step toward healing your body and your mind is literally at your fingertips: your fork and spoon. These are the most powerful tools you have to change your physical and mental health. Food is more than just fuel for your bodyContinue reading “The Body-Mind Connection: Part Two”