Tag Archives: mindfulness practices

While developing a somatic healing practice, I found meditation and Buddhist teachings gave me incredible support in developing a logical approach to health and healing. The result? Insight BodyworkTM, a young branch on the well-established tree of Dharma Medicine. Dharma Medicine is the liberation teachings laid out by the Buddha some 2,500 years ago. InContinue reading “Dharma Medicine – Insight Bodywork”