The Difference Between Motivation and Inspiration

  MOTIVATION You run the 5k to lose weight, stay in shape, raise money for cancer. Maybe to prove something. It’s on your bucket list. You made a bet. Only ten pounds to go. Achievement is thrilling. All fine reasons. INSPIRATION The runner’s high. My body simply has to run. When I run, I feelContinue reading “The Difference Between Motivation and Inspiration”

Bust Your Rut – Six Steps To Getting Unstuck

If you’re doing the same things over and over, and you’re not happy, you might be in a rut. Maybe you feel bored with life or burned out. Perhaps making your goals a reality seems insurmountable and not even worth trying. Being stuck in a rut is never fun. It makes you more prone toContinue reading “Bust Your Rut – Six Steps To Getting Unstuck”