MOTIVATION You run the 5k to lose weight, stay in shape, raise money for cancer. Maybe to prove something. It’s on your bucket list. You made a bet. Only ten pounds to go. Achievement is thrilling. All fine reasons. INSPIRATION The runner’s high. My body simply has to run. When I run, I feelContinue reading “The Difference Between Motivation and Inspiration”
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Bust Your Rut – Six Steps To Getting Unstuck
If you’re doing the same things over and over, and you’re not happy, you might be in a rut. Maybe you feel bored with life or burned out. Perhaps making your goals a reality seems insurmountable and not even worth trying. Being stuck in a rut is never fun. It makes you more prone toContinue reading “Bust Your Rut – Six Steps To Getting Unstuck”