“The problem of healing involves the harmonious relationship of man’s inner energies to those of the without.” — Randolph Stone, osteopath, naturopath and chiropractor Polarity therapy (PT for the purposes of this article) is a four-part approach to balancing the energetic patterns of the body. Based on principles developed by Randolph Stone, an osteopath, naturopathContinue reading “Polarity Therapy – Interfacing Subtle Energy with Massage”
Tag Archives: nature
Flower Essences – Bouquets of Emotional and Life Path Support
The harmonizing and healing properties of flowers have been acknowledged and utilized throughout history. The ancient Egyptians as well as the Australian Aboriginals made use of flowers to heal the emotions. In the 16th century, Paracelsus described collecting dew from flowering plants, diluting it and using this essence to treat various disorders. Now, in theContinue reading “Flower Essences – Bouquets of Emotional and Life Path Support”
Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients
On a sunny windowsill are rows of glass containers. The liquid within them glows in delicious shades of smooth yellow, warming amber and fiery red. Some jars contain fluids that look like they were squeezed directly from the earth — juicy greens and dense ochre. The contents resemble something an ancient alchemist whipped up withContinue reading “Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients”
Fragrance of the Gods – Rose Heaven For Skin and Soul
For thousands of years, roses have been symbols of love, beauty, and spirit. They have also been used as universal healers in oil, water, and tea, as well as a flavoring and food. Once considered the “fragrance of the gods” in ancient Egypt, roses have a history that can be traced to Persia, Babylon, andContinue reading “Fragrance of the Gods – Rose Heaven For Skin and Soul”
Summer’s Natural/Alternative Medicine Chest
Summer has arrived, meaning everyone’s spending more time outdoors hiking, biking, swimming, gardening, and traveling. However, sunburn, bug bites, and motion sickness often go hand-in-hand with these seasonal activities. Below are several natural remedies to help ease those acute issues and get on with enjoying the pleasures of summertime. Sunburn Aloe (Aloe vera), applied topically,Continue reading “Summer’s Natural/Alternative Medicine Chest”
Tea Leaves – Flowing with the Seasons Reflects Wisdom
Farmers–who plant, nurture, and harvest crops, then allow the ground to lie fallow for a period of rest–know well the significance of the seasons. Practitioners of the principles of Chinese medicine also honor the seasons, understanding that a healthy life is one that follows the seasonal cycle of nature. As we learn about the ebbContinue reading “Tea Leaves – Flowing with the Seasons Reflects Wisdom”
Water Wealth – Baths for Detox and Skin Health
Skin is an amazingly complex organ and, by weight, the largest of the body. It covers some 22 square feet and weighs around 9 pounds (roughly 7 percent of body weight).1 Its integumentary system provides the front line of defense for the body, as well as being expressive of physiological conditions and emotional states. SkinContinue reading “Water Wealth – Baths for Detox and Skin Health”
Holistic Aromatherapy – Using Essential Oils to Achieve Balance
Using aromatherapy to balance your whole being will not only affect the health of your body, mind, and spirit, it will undoubtedly affect the health of your business as well. When you experience renewed vigor and harmony within, it’s hard for your career to not reflect the results, too. Back Compress 4 drops Black PepperContinue reading “Holistic Aromatherapy – Using Essential Oils to Achieve Balance”
Lavender—A Floral Medicine Chest
Lavender (Lavendula angustifolia) essential oil is a one-stop medicine chest. Numerous studies indicate that when combined with massage, lavender’s familiar scent reduces anxiety, fatigue, and stress and balances hormones, increases the immune response, lowers blood pressure, and relieves pain. Home Remedies To utilize lavender’s healing benefits at home, mix five to 10 drops of lavenderContinue reading “Lavender—A Floral Medicine Chest”
Herbs & Aromatherapy as Anti-Inflammatories – Easing Aches and Pains
For soreness, aches and pains associated with exercise, some people use muscle rubs (often medicinal-smelling), aspirin or other over-the-counter (OTC) pain relievers, while others just tough it out. These remedies can be quite costly, as well as having unpleasant side effects. Fortunately, these are not the only options. Herbs and their volatile aromatic oils —Continue reading “Herbs & Aromatherapy as Anti-Inflammatories – Easing Aches and Pains”