Tag Archives: Neck pain

Do You Need A Massage? Yes, Of Course

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The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can … Continue reading

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Massage. What’s in it for You? Everything!

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It could be that ache in your back, or that pain in your hip. It could be what the doctor prescribes for your postsurgical recovery. It could be because your 10 work deadlines, five appointments, and three kids’ soccer games … Continue reading

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Our Wellness Rx for 2012

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This brand New Year gives us the opportunity to begin anew in many ways.  From a holistic perspective we like to take the opportunity to renew our mind, body and spirit. “Don’t live in the past, thinking about mistakes or … Continue reading

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Caring for Body and Soul – Reconsidering Spiritual Well-Being, Part II

Continued from Friday . . . “In both Buddhist psychology and Western experiential therapy, this process of experiencing and accepting the changing stream of sensations is central to the alchemy of transformation,” writes Tara Brach, PhD, a clinical psychologist and … Continue reading

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THERAPEUTIC MASSAGE, HEADACHES & NECK PAIN

HEADACHES Headaches are commonly categorized as tension, migraine or sinus in origin. They may also be caused by a pathological disease process that is far less common than the other three causes. Tension headaches are typically caused by physical or … Continue reading

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Redesigning Movement – Can You Change? – Part 2 – Neck Pain

A frequent complaint, neck pain can result from a variety of factors. It can be acute or chronic. The most predominant cause of pain is damage to the soft tissue of the neck and can occur because of overuse, or … Continue reading

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Do You Need A Massage? – Yes, Of Course!

The short answer is, yes, of course–you need a massage. Who doesn’t? You deal with deadlines, long lines, short tempers, and your dog’s distemper. We’re all at the receiving end of things we would rather not deal with. Massage can … Continue reading

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Asking for What You Want is Key to a Great Massage!

Receiving a massage is a time to rest and rejuvenate as you experience the deeply nourishing effects of skillful touch. As your muscles relax and your mind unwinds, do you ever wonder how to talk with your massage therapist or … Continue reading

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THERAPEUTIC MASSAGE, HEADACHES & NECK PAIN

HEADACHES Headaches are commonly categorized as tension, migraine or sinus in origin. They may also be caused by a pathological disease process that is far less common than the other three causes. Tension headaches are typically caused by physical or … Continue reading

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