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What a long journey from the ancient healing traditions of massage to an hour of blissful care at the spa down the street. Massage has been intertwined for so long with the way we live, work, and play that a … Continue reading
This gallery contains 1 photo.
This brand New Year gives us the opportunity to begin anew in many ways. From a holistic perspective we like to take the opportunity to renew our mind, body and spirit. “Don’t live in the past, thinking about mistakes or … Continue reading
So how does massage therapy come into the picture of diabetes treatment? What are its benefits for the diabetic? What does the diabetic need to know about massage? What does the massage therapist need to know to successfully and safely … Continue reading
It is through our bodies that we experience life. It is through our physical self that we can awaken to whom we truly are. How do we do this? Through our senses. Sight, sound, smell, taste, touch — each sense … Continue reading
My family’s history is one of lack — not of money, food, or possessions — but of self-love. This history has manifested in heart disease and related conditions, as this lack of self-love was compensated for by food, taken in … Continue reading
Receiving a massage is a time to rest and rejuvenate as you experience the deeply nourishing effects of skillful touch. As your muscles relax and your mind unwinds, do you ever wonder how to talk with your massage therapist or … Continue reading
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and … Continue reading
What Your Massage Therapist Needs To Know One of the benefits of regular massage is the sense of camaraderie and familiarity you develop with your therapist. You know your way around the office and your therapist knows that certain spot … Continue reading
Cultivating Wellness – How Does Your Garden Grow? When I go into my garden with a spade, and dig a bed, I feel such an exhilaration and health, that I discover I have been defrauding myself all this time in … Continue reading
