Tag Archives: Rosemary

Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients

On a sunny windowsill are rows of glass containers. The liquid within them glows in delicious shades of smooth yellow, warming amber and fiery red. Some jars contain fluids that look like they were squeezed directly from the earth — juicy greens and dense ochre. The contents resemble something an ancient alchemist whipped up withContinue reading “Essential Elixirs – Herbal Oils for Health, Healing and Happy Clients”

Herbs & Aromatherapy for Pain

Pain is an unpleasant reality for many people. From the healthiest to the unhealthiest, we all find ourselves in pain’s grip at one time or another. Whether your pain is self-inflicted from exuberant weekend warrior syndrome, brought on by the stresses of today’s world, or a symptom of serious disease or physical states, there areContinue reading “Herbs & Aromatherapy for Pain”

24 Hours of AromaTherapy – Easing Through Your Day

Morning Shower and More There is no better way to begin the day than with the scent of herbs and aromatics. At bedtime, set the timer on a diffuser so you wake to it in the morning. Add an essential oil such as rosemary, one which many experts are convinced is a scent and herbContinue reading “24 Hours of AromaTherapy – Easing Through Your Day”

Herbs & Aromatherapy as Anti-Inflammatories – Easing Aches and Pains

For soreness, aches and pains associated with exercise, some people use muscle rubs (often medicinal-smelling), aspirin or other over-the-counter (OTC) pain relievers, while others just tough it out. These remedies can be quite costly, as well as having unpleasant side effects. Fortunately, these are not the only options. Herbs and their volatile aromatic oils —Continue reading “Herbs & Aromatherapy as Anti-Inflammatories – Easing Aches and Pains”

Aromatic Solutions for Pain – Herbs & Aromatherapy

Pain is an unpleasant reality for many people. From the healthiest to the unhealthiest, we all find ourselves in pain’s grip at one time or another. Whether your pain is self-inflicted from exuberant weekend warrior syndrome, brought on by the stresses of today’s world, or a symptom of serious disease or physical states, there areContinue reading “Aromatic Solutions for Pain – Herbs & Aromatherapy”