Tag Archives: Self-Help

9 Powerful Ways to Spend a Day

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All the time given to you in life is valuable; you just have to know what to do with it.  Let’s make it count.  Shall we? Starting today, spend more time… 1.  Thinking for yourself. The uneducated belief in something … Continue reading

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Happy New Year! Our 2013 Holistic Wellness Rx Gift for you!

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Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2013 begins. Please click the following link and take the short quiz to find … Continue reading

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7 Common Habits of Unhappy People

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Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” — Marcus Aurelius “Let us be grateful to people who make us happy, they are the charming gardeners who make our … Continue reading

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10 Simple Truths Smart People Forget

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Some of the smartest people I know continuously struggle to get ahead because they forget to address a few simple truths that collectively govern our potential to make progress.  So here’s a quick reminder: #1 – Education and intelligence accomplish … Continue reading

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30 THINGS TO STOP DOING TO YOURSELF

When you stop chasing the wrong things you give the right things a chance to catch you. As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new … Continue reading

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95 Questions to Help You Find Meaning and Happiness

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At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.  We ponder the successes, failures and … Continue reading

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28 Ways to Stop Complicating Your Life

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Life is not complicated.  We are complicated.  When we stop doing the wrong things and start doing the right things, life is simple. So starting today… 1.Stop berating yourself for being a work in progress. – Start embracing it!  Because … Continue reading

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Bust Your Rut – Six Steps To Getting Unstuck

If you’re doing the same things over and over, and you’re not happy, you might be in a rut. Maybe you feel bored with life or burned out. Perhaps making your goals a reality seems insurmountable and not even worth … Continue reading

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