Tag Archives: Sense

Awakening the Senses – Rediscovering Ourselves

It is through our bodies that we experience life. It is through our physical self that we can awaken to whom we truly are. How do we do this? Through our senses. Sight, sound, smell, taste, touch — each sense is a doorway inviting us to rediscover the pleasure and rewards of being in ourContinue reading “Awakening the Senses – Rediscovering Ourselves”

Awakening the Senses, Awakening to Who We Are – How to Focus in the Moment

Awareness is about focusing our attention — specifically, it is about focusing in the moment. Awareness is a commitment to being present both to our external and internal environment, to our bodies and to our lives. We are used to defining ourselves through our senses, by what and who we pay attention to and withContinue reading “Awakening the Senses, Awakening to Who We Are – How to Focus in the Moment”

Awakening the Senses – Rediscovering Ourselves

It is through our bodies that we experience life. It is through our physical self that we can awaken to whom we truly are. How do we do this? Through our senses. Sight, sound, smell, taste, touch — each sense is a doorway inviting us to rediscover the pleasure and rewards of being in ourContinue reading “Awakening the Senses – Rediscovering Ourselves”

Awakening the Senses – Rediscovering Ourselves

It is through our bodies that we experience life. It is through our physical self that we can awaken to whom we truly are. How do we do this? Through our senses. Sight, sound, smell, taste, touch — each sense is a doorway inviting us to rediscover the pleasure and rewards of being in ourContinue reading “Awakening the Senses – Rediscovering Ourselves”

Awakening the Senses – Rediscovering Ourselves

It is through our bodies that we experience life. It is through our physical self that we can awaken to whom we truly are. How do we do this? Through our senses. Sight, sound, smell, taste, touch — each sense is a doorway inviting us to rediscover the pleasure and rewards of being in ourContinue reading “Awakening the Senses – Rediscovering Ourselves”