Tag Archives: Shoulder

Back, Neck and Shoulders: Under Pressure – Quick Massage Pick-Me-Ups while Sitting at a Desk

  When you sit at a desk, hunched over papers or a computer, your body tends to form a C shape. This slumped posture creates pressure on your back, neck and shoulders and can cause pinched muscles, fatigue and, if … Continue reading

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Redesigning Movement – Can You Change? Part 3 – Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) comprises a variety of symptoms caused by abnormal pressure on the neurovascular bundle between the neck and the lower end of the armpit – the thoracic outlet area. The neurovascular bundle refers to a group of … Continue reading

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Massage and Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) comprises a variety of symptoms caused by abnormal pressure on the neurovascular bundle between the neck and the lower end of the armpit – the thoracic outlet area. The neurovascular bundle refers to a group of … Continue reading

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